Montreal Center for Anxiety and Depression


Research has shown this type of
therapy to be highly effective with


· Anxiety
· Depression
· Panic Attacks
· Relationship Issues
· Stress Management
· Eating Disorders
· Social Anxiety/Shyness
· Phobias
· Insomnia
· Codependency




TAKE A STEP TOWARDS CHANGING YOUR LIFE…

Call us:
514-459-3195 or 514-796-4357




Panicky?
Depressed?
Anxious?


Psst… see here for 10 tips that can help you today!

Sometimes we all need support, particularly when we are feeling depressed, anxious or confused about our current life situation. Cognitive Behavioral Therapy concentrates on what can be done about these problems TODAY. It is an active directive treatment approach that teaches the skills necessary to cope with problems.

This type of therapy works in a short time (15-20 sessions on average) with clients learning the strategies needed to cope with the difficulties they face.

The Montreal Center for Anxiety and Depression’s goals are to create a warm and supportive environment so that together, we can explore your concerns and discover what blocks exist which limit your full potential. Combing Cognitive Behavioral Therapy and an Eclectic approach, we can focus on these challenges to find new and healthy ways of coping.

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Copyright © 2008 - 2012 Sandra Reich M.Ed, CCC. All rights reserved.
Montreal Center for Anxiety and Depression
Montreal Office - 2111 Northcliffe suite 440, Montreal Quebec
West Island Office - 955 St Jean suite 305, Pointe Claire, Qc. H9R 5K3
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