Montreal Center for Anxiety and Depression

Groups

The Montreal Center for Anxiety and Depression runs groups for support and education on Anxiety, Self Esteem, Assertiveness, Codependency and/or Depression. Groups are 60 minutes and run weekly. An initial interview/screening is conducted to make sure this group is right for you.

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From Dreams to Reality...
How Good Self-Esteem allows you to Create the Life you’ve Always Wanted

Tuesday nights - join anytime
6:45pm-8pm

2111 Northcliffe, suite 440
Montreal, QC (map)

In this 10-week group you will learn how to:
  • Set goals and create realistic action plans
  • Ask for what you want without feeling guilty
  • Enhance your relationships by changing the way you communicate
  • Make healthy choices and reduce anxiety
  • Stop trying to please others and start taking care of yourself!
Learn these skills and many more in a safe and intimate group setting where you and your co-participants can learn from and support each other through this exciting and life-enhancing journey!

Price 399.99$ tax included for 10 sessions.
Sign up now to hold your spot - limited places
*insurance receipts provided
* Note: This is a staggered group- you can join anytime for 10 weeks at this price.

Your Trainer:
Lisa Modell MSW, is an experienced Social Worker and Psychotherapist who specializes in Self Esteem. She has extensive training from the Montreal General Hospital Cognitive Behavioral Therapy Unit as well as being a valued member of The Montreal Center for Anxiety and Depression.

Lisa's work with clients focuses primarily on building self-esteem as a means of alleviating symptoms including anxiety and depression as well as certain maladaptive behaviors such as eating disorders and relationship difficulties. Lisa is a certified Member of The Academy of Naturopaths and Naturotherapists (A.N.N.).

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TAKE A STEP TOWARDS CHANGING YOUR LIFE…TODAY!

The Montreal Center for Anxiety and Depression’s goals are to create a warm and supportive environment so that together, we can explore your concerns and discover what blocks exist which limit your full potential. Combining Cognitive Behavioral Therapy and an Eclectic approach, we can focus on these challenges to find new and healthy ways of coping.

CALL NOW TO REGISTER IN THIS GROUP
LIMITED SPACE!

514-796-4357
info@helpforanxietydepression.com 		 
Copyright © 2008 - 2011 Sandra Reich M.Ed, CCC. All rights reserved.
Montreal Center for Anxiety and Depression
Montreal Office - 2111 Northcliffe suite 440, Montreal Quebec
West Island Office - 955 St Jean suite 305, Pointe Claire, Qc. H9R 5K3
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