As a graduate student at Yorkville University pursuing a Master of Arts in Counselling Psychology, I warmly welcome you to join me on a journey of self-discovery and growth. With a Bachelor’s degree in Psychology and a graduate diploma in Youth Work from Concordia University, my academic foundation is rooted in understanding human behavior and fostering resilience. Specializing in supporting adults of all ages, I blend evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Narrative Therapy with mindfulness practices, all within a person-centered framework. In our sessions, you can expect a nurturing environment where your unique story is honored, and together, we’ll explore new insights and practical skills to navigate life’s twists and turns. With empathy and expertise, I’m here to accompany you as you embrace your inner strengths and journey towards a more fulfilling life.