{"id":796,"date":"2024-08-13T04:08:10","date_gmt":"2024-08-13T08:08:10","guid":{"rendered":"https:\/\/www.helpforanxietydepression.com\/foire-aux-questions\/"},"modified":"2025-09-08T12:31:56","modified_gmt":"2025-09-08T16:31:56","slug":"foire-aux-questions","status":"publish","type":"page","link":"https:\/\/www.helpforanxietydepression.com\/fr\/foire-aux-questions\/","title":{"rendered":"Foire aux questions"},"content":{"rendered":"[vc_row type=\u00a0\u00bbfull_width_background\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb column_margin=\u00a0\u00bbdefault\u00a0\u00bb equal_height=\u00a0\u00bbyes\u00a0\u00bb content_placement=\u00a0\u00bbmiddle\u00a0\u00bb column_direction=\u00a0\u00bbdefault\u00a0\u00bb column_direction_tablet=\u00a0\u00bbdefault\u00a0\u00bb column_direction_phone=\u00a0\u00bbdefault\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb top_padding=\u00a0\u00bb4%\u00a0\u00bb constrain_group_1=\u00a0\u00bbyes\u00a0\u00bb bottom_padding=\u00a0\u00bb4%\u00a0\u00bb text_color=\u00a0\u00bbdark\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb row_border_radius=\u00a0\u00bbnone\u00a0\u00bb row_border_radius_applies=\u00a0\u00bbbg\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb shape_divider_position=\u00a0\u00bbbottom\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb gradient_type=\u00a0\u00bbdefault\u00a0\u00bb shape_type=\u00a0\u00bb\u00a0\u00bb][vc_column column_padding=\u00a0\u00bbpadding-3-percent\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bbright\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbcenter\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; background_hover_color_opacity=\u00a0\u00bb1&Prime; column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; width=\u00a0\u00bb7\/12&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb column_padding_type=\u00a0\u00bbdefault\u00a0\u00bb gradient_type=\u00a0\u00bbdefault\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbAIDE\u00a0\u00bb font_container=\u00a0\u00bbtag:h5|text_align:left|color:%2365bc7b\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb css=\u00a0\u00bb\u00a0\u00bb][vc_custom_heading text=\u00a0\u00bbFoire aux questions\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb css=\u00a0\u00bb\u00a0\u00bb][divider line_type=\u00a0\u00bbFull Width Line\u00a0\u00bb line_thickness=\u00a0\u00bb1&Prime; divider_color=\u00a0\u00bbdefault\u00a0\u00bb custom_height=\u00a0\u00bb40&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]Nous comprenons que commencer une th\u00e9rapie peut susciter de nombreuses questions et incertitudes. Nous avons pr\u00e9par\u00e9 une liste pour vous fournir des r\u00e9ponses aux questions fr\u00e9quentes sur nos services, le processus th\u00e9rapeutique et ce \u00e0 quoi vous pouvez vous attendre. <\/p>\n<p>Que vous soyez nouveau en th\u00e9rapie ou que vous ayez des pr\u00e9occupations sp\u00e9cifiques, notre objectif est de vous informer et de vous mettre \u00e0 l\u2019aise. Si vous ne trouvez pas les r\u00e9ponses que vous cherchez ici, n\u2019h\u00e9sitez pas \u00e0 nous contacter directement. Nous sommes l\u00e0 pour vous accompagner \u00e0 chaque \u00e9tape de votre parcours vers une meilleure sant\u00e9 mentale.[\/vc_column_text][vc_row_inner column_margin=\u00a0\u00bbdefault\u00a0\u00bb column_direction=\u00a0\u00bbdefault\u00a0\u00bb column_direction_tablet=\u00a0\u00bbdefault\u00a0\u00bb column_direction_phone=\u00a0\u00bbdefault\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb row_position=\u00a0\u00bbdefault\u00a0\u00bb row_position_tablet=\u00a0\u00bbinherit\u00a0\u00bb row_position_phone=\u00a0\u00bbinherit\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb pointer_events=\u00a0\u00bball\u00a0\u00bb][vc_column_inner column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1&Prime; 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background_hover_color_opacity=\u00a0\u00bb1&Prime; column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3&Prime; width=\u00a0\u00bb1\/1&Prime; tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][toggles style=\u00a0\u00bbminimal_shadow\u00a0\u00bb accordion=\u00a0\u00bbtrue\u00a0\u00bb accordion_starting_functionality=\u00a0\u00bbdefault\u00a0\u00bb border_radius=\u00a0\u00bb10px\u00a0\u00bb][toggle color=\u00a0\u00bbAccent-Color\u00a0\u00bb heading_tag=\u00a0\u00bbdefault\u00a0\u00bb heading_tag_functionality=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbY a-t-il des th\u00e9rapeutes sp\u00e9cialis\u00e9s dans le traitement de l&#039;anxi\u00e9t\u00e9, de la d\u00e9pression ou de probl\u00e8mes sp\u00e9cifiques ?\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]Absolument ! Tous nos th\u00e9rapeutes sont des sp\u00e9cialistes ayant re\u00e7u une formation approfondie en anxi\u00e9t\u00e9, en d\u00e9pression et dans une vaste gamme d\u2019autres d\u00e9fis. Peu importe ce que vous traversez, nous sommes l\u00e0 pour vous aider.[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbAccent-Color\u00a0\u00bb heading_tag=\u00a0\u00bbdefault\u00a0\u00bb heading_tag_functionality=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbDans combien de temps puis-je r\u00e9server mon premier rendez-vous, et des cr\u00e9neaux en soir\u00e9e ou le week-end sont-ils disponibles ?\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]Nous sommes fiers de pouvoir offrir \u00e0 nos clients des rendez-vous aussi rapidement que la m\u00eame semaine. Plusieurs de nos cliniciens proposent des s\u00e9ances en soir\u00e9e et la fin de semaine. Chaque th\u00e9rapeute a son propre horaire, et nous travaillerons avec vous pour vous jumeler \u00e0 quelqu\u2019un qui peut r\u00e9pondre \u00e0 vos disponibilit\u00e9s.[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbAccent-Color\u00a0\u00bb heading_tag=\u00a0\u00bbdefault\u00a0\u00bb heading_tag_functionality=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbQuels types d&#039;assurance acceptez-vous, et comment fonctionne la facturation ?\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]Nous ne traitons pas directement avec les compagnies d&rsquo;assurance, mais nous vous fournirons un re\u00e7u apr\u00e8s chaque s\u00e9ance que vous pourrez soumettre \u00e0 votre assureur. Selon le clinicien, le re\u00e7u peut refl\u00e9ter des services de psychologie, de psychoth\u00e9rapie ou de naturopathie. Pour assurer un processus fluide, veuillez v\u00e9rifier aupr\u00e8s de votre fournisseur d&rsquo;assurance quel type de re\u00e7u est couvert et informez-nous lors de la r\u00e9servation afin que nous puissions vous jumeler avec le bon clinicien.[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbAccent-Color\u00a0\u00bb heading_tag=\u00a0\u00bbdefault\u00a0\u00bb heading_tag_functionality=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbLes s\u00e9ances de th\u00e9rapie virtuelle sont-elles une option, et comment les organiser ?\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]Oui ! Nous offrons des s\u00e9ances de th\u00e9rapie virtuelle via la plateforme de votre choix, y compris Zoom, FaceTime et les appels t\u00e9l\u00e9phoniques. Faites-nous simplement savoir votre option pr\u00e9f\u00e9r\u00e9e lors de la r\u00e9servation, et nous l&rsquo;organiserons pour vous.[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbAccent-Color\u00a0\u00bb heading_tag=\u00a0\u00bbdefault\u00a0\u00bb heading_tag_functionality=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbDans quelles langues vos th\u00e9rapeutes offrent-ils leurs services ?\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]Nous sommes heureux d\u2019offrir des services en anglais, en fran\u00e7ais, en arabe et en grec. Si vous avez une langue pr\u00e9f\u00e9r\u00e9e, faites-le-nous savoir afin que nous puissions vous jumeler avec un th\u00e9rapeute qui la parle.[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbAccent-Color\u00a0\u00bb heading_tag=\u00a0\u00bbdefault\u00a0\u00bb heading_tag_functionality=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbOffrez-vous des consultations initiales pour m&#039;aider \u00e0 d\u00e9cider si la th\u00e9rapie est faite pour moi ?\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]Oui, nous offrons des consultations t\u00e9l\u00e9phoniques gratuites avec nos coordonnateurs, qui prendront le temps de comprendre vos besoins et de vous jumeler avec le meilleur th\u00e9rapeute pour votre situation.[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbAccent-Color\u00a0\u00bb heading_tag=\u00a0\u00bbdefault\u00a0\u00bb heading_tag_functionality=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbQuelle est votre politique si je dois reprogrammer ou manquer un rendez-vous ?\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]<a href=\"tel:5147774530\">Nous demandons un pr\u00e9avis d\u2019au moins 24 heures si vous devez reporter ou annuler un rendez-vous. Vous pouvez nous joindre au 514-777-4530<\/a> afin d\u2019\u00e9viter des frais d\u2019annulation.[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbDefault\u00a0\u00bb heading_tag=\u00a0\u00bbdefault\u00a0\u00bb heading_tag_functionality=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbPuis-je choisir un th\u00e9rapeute sp\u00e9cifique, et comment m&#039;assurer du meilleur jumelage ?\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]Bien s\u00fbr ! Nous vous encourageons \u00e0 nous contacter au <a href=\"tel:5147774530\">514-777-4530<\/a> pour profiter de notre service de consultation gratuite. Cela nous permet d&rsquo;en savoir plus sur vos pr\u00e9f\u00e9rences et de vous jumeler avec le th\u00e9rapeute qui correspond le mieux \u00e0 vos besoins.[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbDefault\u00a0\u00bb heading_tag=\u00a0\u00bbdefault\u00a0\u00bb heading_tag_functionality=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbCombien de temps dure g\u00e9n\u00e9ralement une th\u00e9rapie, et de combien de s\u00e9ances pourrais-je avoir besoin ?\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]La dur\u00e9e et le nombre de s\u00e9ances d\u00e9pendent de vos objectifs personnels et des d\u00e9fis que vous rencontrez. La th\u00e9rapie cognitivo-comportementale, utilis\u00e9e pour traiter l\u2019anxi\u00e9t\u00e9 et la d\u00e9pression, a d\u00e9montr\u00e9 scientifiquement son efficacit\u00e9 en peu de temps (environ 10 \u00e0 15 s\u00e9ances). Votre th\u00e9rapeute collaborera avec vous d\u00e8s les premi\u00e8res rencontres pour \u00e9tablir un plan personnalis\u00e9, afin d\u2019adopter l\u2019approche la mieux adapt\u00e9e \u00e0 votre parcours.<br \/>\n[\/vc_column_text][\/toggle][toggle color=\u00a0\u00bbDefault\u00a0\u00bb heading_tag=\u00a0\u00bbdefault\u00a0\u00bb heading_tag_functionality=\u00a0\u00bbdefault\u00a0\u00bb title=\u00a0\u00bbQue faire si je pense que mon th\u00e9rapeute ne me convient pas \u2013 puis-je changer pour quelqu&#039;un d&#039;autre ?\u00a0\u00bb][vc_column_text css=\u00a0\u00bb\u00a0\u00bb text_direction=\u00a0\u00bbdefault\u00a0\u00bb]Absolument ! Si vous sentez que votre th\u00e9rapeute actuel ne vous convient pas, nous serons heureux de vous aider \u00e0 passer \u00e0 quelqu&rsquo;un d&rsquo;autre. 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