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Sandra Reich

Clinical Director of Montreal Center of Anxiety and Depression, Co- Director Empowered Women Workshops, Co-Director of Anxiety Videos, An Anxiety and Stress Management Expert, Relationship Specialist, Radio Personality and Author

If you are looking for a dynamic and inspiring speaker, please download Sandra’s press kit here.

Sandra Reich is the Clinical Director of the Montreal Center for Anxiety and Depression and Co-Director of Empowered Women Workshops.

Well known as a specialist in Anxiety, Depression, Self-esteem, Emotional Intelligence, Work and Personal relationships. Sandra has dedicated her life to understanding behaviors, human nature and our relationships in general.

Sandra Reich, M. ED has received extensive training from the Cognitive Behavioral Therapy Clinic for Anxiety Disorders at The Montreal General Hospital. She has participated in workshops and lectures with pioneers of Cognitive Behavioral Therapy such as Aaron Beck, Albert Ellis, David Burns, Martin Seligman, Steven Hollon and David Barlow. She has also presented workshops and training in Emotional Focused Therapy with Dr Sue Johnson, Dr John Gottman and Leslie Greenberg- all innovators of this type of therapy.

Sandra holds a Master’s degree (with honors) in Counseling Psychology from McGill University and she is a Canadian Certified Counsellor.

Her expertise on the impact of Anxiety and Depression and what to do about it has been featured on various TV shows including Discovery Health, Bravo, APTN, and Global. Sandra has been featured regularly on The Aaron Rand Show and the Dr Laurie Betito show.

Her expertise is well known and she has been summoned to be an expert witness in court on the role of Anxiety and Behaviour.

Sandra’s book “How Cinderella Grew up and Became a Happy Empowered Woman” was released on March 26th, 2014, and became an instant #1 best seller on Amazon! The book is a fascinating exploration of women’s roles in relationships, considering the socialization of women from a fairy tale perspective, and how that can set us up to fail in love. The book takes the reader through different roles women fall into while offering practical and useful strategies to avoid these dangerous traps that come from “fairy tale” thought patterns in love and life.

Sandra gives regular workshops at corporations and for groups which are experiential and rich in learning. She is an in demand speaker that has a huge impact on people’s lives. Call us today to find out more 514-777-4530 or email: coordination@helpforanxietydepression.com

Sandra Reich

Clinical Director of
The Montreal Center for Anxiety and Depression

Keynote Topics

Anxiety and Depression in the Workplace

Understand and Overcoming Anxiety and Stress

Helping Children and/or students struggling with Anxiety or stress management

Living a Purposeful life – finding happiness finally

Burnout; the cost of perfectionism and how to overcome and heal

Wellness

Living a Purposeful life – finding happiness finally

In this keynote presentation, Sandra offers audiences her tricks and strategies to live the life of our dreams. She shares why people get stuck personally as well as in business and find themselves not caring about themselves or the people around them and not knowing how to turn things around. Sandra empowers audiences with the tools they need to get rid of the toxicity and bad conflicts that hold us back in life. And she shares how to master living an “authentic life” that gives us everything we ever hoped for and more

Past Workshops & Presentations

Youth Employment Services (YES)

English School Board’s annual Teacher convention (QPAT)

The Monteregie West Community Network

Fuller Landau

Peter Hall

Strategic Learning Center

New Frontiers School Board

Multiple CPE's

English Montreal School Board

McGill

Vanguard Schools

Takeda Canada

West Island Crisis Center

West Island College

Nursing Links

Belz School

Mavtek

Nova

NAV

Solareh

IMK

Galileo Adult Education

Hebrew Foundation School

CLSC's Exec links

Federation CJA

Novartis

Testimonials

Thanks so much, Sandra!!

You are truly an outstanding presenter as well as excellent professional. I should add that you are also a wonderfully authentic human being!!!! This is the truth!!

The feedback from our staff was unanimously and overwhelmingly very positive regarding your presentation today!!

Thanks so much!!

Lew Lewis M.Ed., O.P.Q.
Directeur, Services aux élèves
Director, Student Services Department
English Montreal School Board

… I found your workshop to be not only insightful, reflective and “meaningful”, but such gift to all of us there and those in our lives!!!!

The presentation was not only professional but heart-felt, and even though the subject matter was a serious one, it was delivered with humor. I appreciated your personal examples of how your learning process took place both in your family, and career

Andrea L- CPE Lachine

I also wanted to take a moment to thank you again for coming to WIC yesterday. The feedback this morning has been only positive. Many teachers have approached me to thank you for coming. Most mentioned how clearly presented your material was, in a way that they feel better equipped to help our students and themselves. You clearly resonated with our community. I also hope to have you back in the future and look forward to being at the parent evening.

Kristin Morse, M.A., c.o.
Conseillère en Orientation
Guidance Counsellor
Collège de l’Ouest de l’Île / West Island College

Relationships

In this keynote presentation, Sandra shares the fundamentals to a respectful relationship, something that is more important to sustaining relationships than any other factor. But how do you gain respect and where do you draw the line with consequences? Sandra’s research has proven that a culture without consequences creates chaos. And by learning to draw the line, you are taken seriously, are valued and cherished which all leads to respect . This talk can be geared to parents, personal relationships and corporate relationships

How Cinderella grew up and became a Happy and Empowered Woman
(based on her #1 Best-seller)

Feel like everyone else is getting a better deal than you in the game of life and love? Do the same patterns keep showing up? Do you feel like you didn’t get your copy of the “rule book” of successful relationships and life? Tired of being treated without respect or appreciation when you are so caring and kind? In this keynote, Sandra gives you your power back by helping you understand your role in your own life and in your relationships; allowing you to change your life and love life including:

  • How your biology plays into every love interaction.
  • How to master the dance of love in male/female relationships.
  • The seductive yet deadly trap of victimization-catch yourself before it determines your life and love relationships.
  • The self- sacrificing woman’s troubles ahead. How to get out of martyrdom complex.
  • How “caretaking” your partner will end up backfiring.
  • Empowerment as the pathway to true happiness.